Healthy Spinach curry

Calorie Information:

Calories : 310
Carbs : 20
Fat : 43
Protein : 6
Sugar : 9
Chol : 0




Ingredients:

1. Spinach - 1/2 bunch
2. Yellow bell pepper - 1/2
3. Red bell pepper - 1/2
4. Green bell pepper - 1/2
5. Cumin seeds - 1 tsp
6. Mustards - 1 tsp
7. Sambar powder - 1 tsp
8. Onion - 1
9. Curry leaves
10. Oil - 2 tsp

Method :

• Add oil to pan followed by mustard seeds,cumin seeds,curry leaves, onion and salt.
• Once onions are light brown add all the peppers and add sambar powder.

• Fry it for 10 to 12 mins till they are cooked well.
• Finally add spinach and fry it for another 5 mins.

• Spinach curry is ready to have, goes well with chapati/Roti