Healthy Chicken Vegetable Fried Rice

Ingredients:

1. Boneless Chicken ( Cut into small pieces) - 250 gms
2. Carrots , Fresh Beans, fresh green peas and Bell peppers (Finely Chopped) - 1/3 cup
3. Onion (Finely Chopped) - 1 Large
4. Spring Onion (Finely Chopped) - 1 cup
5. Green Chilles (Finely Chopped)-3
6. Basmati rice - 2 cups
7. Ginger Garlic paste - 2 tsp
8. Clove & Cinnamon powder / Garam Masala - 1/4 tsp
9. Chilly Flakes - 1/4 tsp
10. Black Pepper Powder - 1 1/2 tsp
11. Soya Sauce - 1 tsp
12. Oil
13. Salt to taste

Method :

• Add oil to pan, once it is hot add chicken pieces, 1tsp ginger garlic paste  and black pepper.
• Fry it until chicken is cooked nicely.

• Add oil to another pan, add 1 tsp ginger garlic paste and after 30 secs add onion and green chilly.
• Fry it for 2 mins and add green beans, green peas, carrot and fry it for another 3 mins.

• Add little water to the vegetables and close the lid, let it cook for 2 mins.
• Add bell peppers and fry it for 2 more mins.
• Add chicken pieces, garam masala, red chilly flakes and soya sauce.

• Fry it for another 3 mins and Chicken vegetable fried rice is ready to have!